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    November 25, 2007

    Harm of excess weight becoming overhyped???

    From Slate

    A big study suggests the harm of excess weight is overhyped. Downside of obesity: higher risk of death from heart disease, diabetes, kidney disease, and some kinds of cancer. Downside of overweight: higher death risk from diabetes and kidney disease, but no higher risk from cancer or heart disease. Upside of overweight (compared with "normal" weight): much lower death risk from Alzheimer's, emphysema, lung cancer, Parkinson's, pneumonia, and tuberculosis. Net result: 100,000 lives saved per year by being overweight instead of "normal." Theory: Extra weight includes "reserves" that help you resist or recover from disease. Supportive reactions: 1) Fat isn't bad for you. 2) "Overweight" is normal, and "normal" is underweight. Critiques: 1) The study only measured deaths, so it missed the fact that fat causes disease, impairment, and lower "quality of life," even if it doesn't kill. 2) The reason fat kills fewer people is that we're medicating them. 3) Overweight may not harm you directly, but it leads to obesity, which does harm you. 4) Other studies say fat is harmful. 5) If we tell people fat is harmless, they'll eat crap and stop exercising, which is bad for them regardless of weight. (Related: Is fat a cultural problem? Is it a bigger world problem than hunger? Is it OK to eat like a pig if you don't get fat?)

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